Student Information

Mental Health Support eBook

About The Mental Health Support eBook

Effective Date Jan 1, 2026

The Mental Health Support eBook is a digital guide created by Australia Wide First Aid to help individuals identify, understand, and respond to signs of mental health challenges. It provides practical information for supporting friends, colleagues, and family members experiencing distress.

This resource aligns with the principles taught in our accredited Mental Health First Aid courses, offering additional context and self-help strategies. Topics include crisis response, communication techniques, and referral pathways to professional services.

The eBook can be downloaded for ongoing reference and is updated regularly to incorporate the latest national mental health frameworks and support resources.

Download the Mental Health Support eBook

You can download a copy of our Mental Health Support eBook for your records. This file is provided in PDF format and contains the full, authoritative version of the document:

Download Mental Health Support eBookAccessible PDF – viewable on any device

View the Full Mental Health Support eBook

The complete version of our Mental Health Support eBook is provided below; you can view it online or download the PDF for your records.

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