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Heat Stroke vs. Heat Exhaustion

Heat Exhaustion and Heat Stroke are two related health conditions that can be very serious if not treated quickly and effectively. Both, Heat Exhaustion and Heat Stroke are caused by a […]
thunderstorm australia

Thunderstorm Asthma

As many allergy and asthma sufferers know, the weather can play a direct role in the severity and length of your symptoms. A mild winter can signify an early allergy […]

DIY Travel First Aid Kit

You don’t have to be a doctor to help yourself, or others, in an emergency. If you have the first aid skills and tools to administer the care required, you […]

Inland Waterway Safety

We all know supervision is a must and when we are at the beach, the safest place to swim is in between the flags. As summer approaches, swimming pool gates […]

Applying First Aid for Biting Midges

No one likes a fly in their ear—much less the literal kind that comes with a nasty bite! Enter a class of minuscule flies under the family Ceratopogonidae, better known […]

Redback Spider Bite

Redback Spiders are found Australia-wide, but are most common in urban areas living under roof eaves, floorboards, shelves, flower pots or in garden sheds. Female Redback Spiders are black, sometimes […]

How to be SunSmart

Skin Cancer, caused by too much exposure to ultraviolet (UV) radiation, is the most common form of cancer in Australia. Your skin can burn in as little as 15 minutes […]

Guide to Dealing with Hay Fever in Australia

Let’s open this first aid and treatment guide with some important numbers on allergic rhinitis, a condition more commonly known as hay fever. As many as 1 out of 5 […]

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