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Cardiovascular Disease: Are You At Risk?

There is no single cause for cardiovascular disease, but there are risk factors that increase your chance of developing it, risk factors that you can simply change and expel from your current lifestyle.
boy using an asthma inhaler

Is Asthma Stopping You From Exercising?

Like most people, those with exercise-induced asthma can still enjoy exercise as a normal part of a healthy lifestyle.

World Allergy Week

This Week (April 7th - 13th) is World Allergy Week which in 2014, is highlighting the severity of Anaphylaxis.

World Health Day

April 7 is World Health Day, and this year, the World Health Organisation is sending the message: Small Bite, Big Threat.

Pressure Immobilisation Technique

The Pressure Immobilisation Technique (PIT) is recommended for the application to bites and stings, particularly those bitten by Venomous Snakes, Funnel Web Spiders, Blue Ringed Octopus and Cone Shells.

Desk-er-cise

You might be a Social Media Wiz by day and a Crossfit Champion by night, but recent research suggests your 30-60 minutes of exercise per night may not undo the health risks of sitting for 8+ hours a day, every day.

The Shocking Truth of Sudden Cardiac Arrests

Do you know the current statistics of a Sudden Cardiac Arrest in Australia? Aussie "Top Threats" aren't even close...

First Aid for Pets

Would you know how to apply first aid if your pet needed you? If your pet suffers an injury or becomes ill it is up to you to take responsibility and ensure they receive the appropriate treatment.

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